Test

Wednesday, July 6, 2011

NUTRITION / Top 10 Terrible Side Dishes

#1 Five Guys Fries (Large)
1,474 calories
71 g fat (14 g saturated)
213 mg sodium
If you ate one large order of these things every week for a year, you would take in more than 8 pounds of pure fat, all of it straight out of Five Guys’ deep fryer. What makes these fries so monumentally unhealthy? The portion—one order clocks in at a staggering 1.25 pounds. (And that doesn't include the extra fries they throw in the bag!) Your best bet is to downsize to a "regular" size and split them with a friend, or order the large and split it with five guys. 

No comments:

Post a Comment